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    <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850386#M1075</link>
    <description>&lt;P&gt;&lt;SPAN&gt;This sounds like a very practical webinar for anyone managing a restaurant. Understanding food costs, portion pricing, inventory, and profit margins can make a significant difference in day-to-day operations. The focus on practical budgeting and pricing techniques should be especially useful for both new and experienced restaurant owners.&lt;/SPAN&gt;&lt;/P&gt;</description>
    <pubDate>Thu, 01 Oct 2026 07:09:14 GMT</pubDate>
    <dc:creator>chriswoled</dc:creator>
    <dc:date>2026-10-01T07:09:14Z</dc:date>
    <item>
      <title>SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/350063#M791</link>
      <description>&lt;P&gt;Are you a restaurateur looking for a refresher course, or new to the scene and looking for training? This free live webinar by SBDC Restaurant Program Director Louise Dawson will offer more understanding of food cost and pricing.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Discussion topics include:&lt;/STRONG&gt;&lt;/P&gt;
&lt;UL&gt;
&lt;LI&gt;Understanding profit and loss statements&lt;/LI&gt;
&lt;LI&gt;Industry benchmarks for food cost&lt;/LI&gt;
&lt;LI&gt;How to work from a budget&lt;/LI&gt;
&lt;LI&gt;Weekly flashcards to keep on track&lt;/LI&gt;
&lt;LI&gt;Industry techniques for calculating plate cost&lt;/LI&gt;
&lt;LI&gt;How to price for profitability&lt;/LI&gt;
&lt;LI&gt;Best practices for managing inventory&lt;/LI&gt;
&lt;/UL&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Review details and register for this event by clicking the blue button below:&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class="lia-align-center"&gt;&lt;A class="custom-post-button" href="https://www.sba.gov/events/1703052" target="_blank" rel="noopener"&gt;RSVP AND JOIN THE CONVERSATION&lt;/A&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Nov 2025 18:02:12 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/350063#M791</guid>
      <dc:creator>Tom</dc:creator>
      <dc:date>2025-11-24T18:02:12Z</dc:date>
    </item>
    <item>
      <title>Re: [Free Webinar] SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/803063#M806</link>
      <description>&lt;P&gt;Can I watch this video? Is this available?&amp;nbsp; &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 25 Jul 2025 22:26:29 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/803063#M806</guid>
      <dc:creator>jinas</dc:creator>
      <dc:date>2025-07-25T22:26:29Z</dc:date>
    </item>
    <item>
      <title>Re: SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850386#M1075</link>
      <description>&lt;P&gt;&lt;SPAN&gt;This sounds like a very practical webinar for anyone managing a restaurant. Understanding food costs, portion pricing, inventory, and profit margins can make a significant difference in day-to-day operations. The focus on practical budgeting and pricing techniques should be especially useful for both new and experienced restaurant owners.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 01 Oct 2026 07:09:14 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850386#M1075</guid>
      <dc:creator>chriswoled</dc:creator>
      <dc:date>2026-10-01T07:09:14Z</dc:date>
    </item>
    <item>
      <title>Re: SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850769#M1080</link>
      <description>&lt;P&gt;&lt;SPAN&gt;I really enjoyed reading this article because it provides useful information for people who love burgers and fast food. Finding the right menu options, comparing prices, and understanding different food choices can make dining much easier. &lt;A href="https://whitecastlesmenus.us/" target="_self"&gt;&lt;STRONG&gt;White Castle Menu With Prices&lt;/STRONG&gt;&lt;/A&gt; is another helpful resource for people who want to explore popular sliders, sides, breakfast items, and combo meals. I appreciate websites that organize food information clearly and help readers make informed decisions before ordering. Articles like this are valuable for anyone who enjoys discovering new flavors and learning more about restaurant menus. Keep sharing informative and interesting food-related content.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 10 Oct 2026 06:30:01 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850769#M1080</guid>
      <dc:creator>WhiteCastle12</dc:creator>
      <dc:date>2026-10-10T06:30:01Z</dc:date>
    </item>
    <item>
      <title>Re: SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850895#M1081</link>
      <description>&lt;P&gt;&lt;SPAN&gt;Harris Teeter employees can access their payroll information, pay stubs, earnings, and current-month payment details through the MyHTSpace portal. &lt;A href="https://myhtspace.mobi/" target="_self"&gt;https://myhtspace.mobi&lt;/A&gt;&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Tue, 13 Oct 2026 11:27:37 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850895#M1081</guid>
      <dc:creator>marisellerowan</dc:creator>
      <dc:date>2026-10-13T11:27:37Z</dc:date>
    </item>
    <item>
      <title>Re: SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850974#M1085</link>
      <description>&lt;P&gt;&lt;A href="https://whitescreen.vip/" target="_self"&gt;&lt;STRONG&gt;Whitescreen.vip&lt;/STRONG&gt;&lt;/A&gt;&lt;SPAN&gt; is useful for remote workers seeking better video-call lighting, technicians checking display defects, and content creators who need a plain filming background. Students and teachers can also use its solid-color screens to reduce distractions, support online lessons, and create a more focused working environment.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 14 Oct 2026 11:12:43 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/850974#M1085</guid>
      <dc:creator>marisellerowan</dc:creator>
      <dc:date>2026-10-14T11:12:43Z</dc:date>
    </item>
    <item>
      <title>Re: SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/851022#M1086</link>
      <description>&lt;P&gt;&lt;SPAN&gt;Understanding food costs is essential for anyone running a restaurant or food business. Managing ingredient prices, portion sizes, and waste effectively can help improve profitability while maintaining food quality. I appreciate resources that explain these concepts in a simple and practical way. For customers interested in exploring lighter dining options, the &lt;/SPAN&gt;&lt;A href="https://chilismenuprices.us/chilis-guiltless-grill-menu/" target="_self"&gt;&lt;STRONG&gt;&lt;SPAN&gt;Chilis guiltless menu&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/A&gt;&lt;SPAN&gt; is also worth checking out for meals that offer variety while keeping health-conscious choices in mind.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 14 Oct 2026 20:07:49 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/851022#M1086</guid>
      <dc:creator>naziashah</dc:creator>
      <dc:date>2026-10-14T20:07:49Z</dc:date>
    </item>
    <item>
      <title>Re: SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/851048#M1087</link>
      <description>&lt;P data-unlink="true"&gt;&lt;SPAN&gt;Visit&lt;/SPAN&gt; &lt;SPAN&gt;VirginiaArrests.co&lt;/SPAN&gt;&amp;nbsp;&lt;SPAN&gt;to explore available &lt;/SPAN&gt;&lt;A href="https://virginiaarrests.co/search-lynchburg-arrest-records/" target="_self"&gt;&lt;STRONG&gt;Lynchburg VA arrest records&lt;/STRONG&gt;&lt;/A&gt;&lt;SPAN&gt;, including publicly listed booking details. Verify charges, custody status, and case outcomes through the appropriate official law enforcement agencies or court records.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 15 Oct 2026 12:18:50 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/851048#M1087</guid>
      <dc:creator>marisellerowan</dc:creator>
      <dc:date>2026-10-15T12:18:50Z</dc:date>
    </item>
    <item>
      <title>Re: SBA: Understanding Food Cost 🍎</title>
      <link>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/851570#M1090</link>
      <description>&lt;P&gt;&lt;SPAN&gt;Shrimp and &lt;A href="https://menuatredlobster.com/#Menu" target="_self"&gt;&lt;STRONG&gt;red lobster&lt;/STRONG&gt; &lt;/A&gt;are two seafood favorites that can make any dinner feel extra special. From savory shrimp dishes to tender lobster meals, seafood lovers have plenty of delicious options to explore. Red Lobster is a familiar name for people who enjoy seafood-inspired dining and want to discover different combinations of flavors. I also enjoy learning about new seafood dishes and finding interesting meal ideas. Whether you prefer shrimp, lobster, or a combination of both, seafood offers plenty of variety for creating a satisfying and memorable dining experience.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 24 Oct 2026 07:14:28 GMT</pubDate>
      <guid>https://community.squareup.com/t5/Event-Calendar/SBA-Understanding-Food-Cost/ec-p/851570#M1090</guid>
      <dc:creator>redlobster</dc:creator>
      <dc:date>2026-10-24T07:14:28Z</dc:date>
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